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Author: Terra

Three Hacks to Get More Out of Your Therapy Appointments

April 20, 2015April 20, 2015 Terra  Mental Health  1 Comment

It’s no secret that I have been going to see a mental health professional for the last eighteen months.  Managing anxiety and optimizing one’s mental health is no easy task, and I found that I needed some additional guidance to keep me on an even keel. After a while, I managed to find a few […]

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